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BMI: 33.4
Bodyfat: 40.1% (84.3lbs)
Water weight: 45.9% (96.5lbs)
Lean mass: 126.1lbs (non-water mass 29.6lbs)
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95.4 kg
Lost so far: 2.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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458 kcal
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Fat: 6.32g | Prot: 80.03g | Carbs: 13.51g.
Breakfast: PBN Cookies & Cream Protein Powder, MyProtein Inulin. Lunch: PBN Cookies & Cream Protein Powder, MyProtein Inulin. Snacks/Other: PBN Cookies & Cream Protein Powder, MyProtein Inulin, Wild West Original Beef Jerky. more...
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Losing 1.2 kg a Week
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xo_doomer_adonis's Weight History
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