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BMI: 33.9
Bodyfat: 41.0% (87.5lbs)
Water weight: 45.3% (96.6lbs)
Lean mass: 125.9lbs (non-water mass 29.3lbs)
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96.8 kg
Lost so far: 1.4 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1357 kcal
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Fat: 38.13g | Prot: 124.41g | Carbs: 114.50g.
Breakfast: PBN Cookies & Cream Protein Powder, MyProtein Inulin, Acti Leaf Soya Milk, Aldi Bran Flakes. Dinner: Heck Vegan Italia Chipolatas, The Village Bakery Wholemeal Bap, Eatlean Protein Cheese, Rump Steak. Snacks/Other: Grenade Carb Killa Birthday Cake. more...
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Losing 1.9 kg a Week
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xo_doomer_adonis's Weight History
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