Weigh In record (no journal entry) for 14 October 2020
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73 kg
Lost so far: 5.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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808 kcal
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Fat: 37.80g | Prot: 25.39g | Carbs: 95.25g.
Dinner: Nohut Yemeği, Menemen, Susamlı Simit. more...
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Losing 2.1 kg a Week
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