Weigh In record (no journal entry) for 14 October 2020
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76.9 kg
Lost so far: 0.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1400 kcal
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Fat: 55.56g | Prot: 78.85g | Carbs: 145.80g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Щелковохлеб Хлеб Дарницкий. Lunch: Золотой Петушок Лазанья Мясная. Dinner: Картофель Отварной, Петелинка Куриное Бедро. Snacks/Other: Панкейки, Романов Луг Кефир 3,2%. more...
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Losing 0.4 kg a Week
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Katrin 071286's Weight History
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