Weigh In record (no journal entry) for 14 October 2020
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92.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1324 kcal
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Fat: 50.74g | Prot: 43.51g | Carbs: 172.79g.
Breakfast: Сыр, Сосиска, Помидоры, Шампиньоны Жареные, Омлет с Молоком. Lunch: Шампиньоны Жареные, Лапша. Dinner: Роллы Филадельфия, Coca-Cola Кока Кола . Snacks/Other: БКК Сушки Малютка , Чай, Рахат Казахстанский Шоколад. more...
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Losing 3.5 kg a Week
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olgakhodoreva's Weight History
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