Weigh In record (no journal entry) for 14 October 2020
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51.1 kg
Lost so far: 11.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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692 kcal
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Fat: 23.53g | Prot: 66.04g | Carbs: 46.74g.
Breakfast: Вареное Яйцо, Дивинка Отруби Овсяные, Вкуснотеево Био Кефир 1%. Dinner: Красное Яблоко, Вкусный День Творог Обезжиренный 0%, Bombbar Топпинг Клубника. Snacks/Other: Chikalab Chikapie Salted Caramel And Peanut. more...
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Losing 9.1 kg a Week
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Tanya.pochechueva's Weight History
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