Weigh In record (no journal entry) for 13 October 2020
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93.1 kg
Lost so far: 2.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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2643 kcal
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Fat: 132.35g | Prot: 65.94g | Carbs: 268.08g.
Breakfast: Papa Cocida, Bistec de Res, Lechuga, Crema de Leche, Lala Queso Manchego, Aceite de Oliva, Tortillas de Maíz, Agua de Tamarindo. Lunch: Coca-Cola Delaware Punch, Little Caesars Pizza. Dinner: Mandarinas. more...
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Losing 0.7 kg a Week
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Fernando_ChavezM's Weight History
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