Weigh In record (no journal entry) for 13 October 2020
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77.6 kg
Lost so far: 27.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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653 kcal
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Exercise:
Nordic Walking - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 5.3 kg a Week
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vpavlyshyn's Weight History
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