Urbanxv's Journal, 23 Oct 13

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Weigh In record (no journal entry) for 23 October 2013

156.4 kg Lost so far: 8.6 kg. Still to go: 36.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2013:

1026 kcal

Fat: 39.30g | Prot: 99.43g | Carbs: 68.82g. Breakfast: Fleury Michon Rôti de Dinde Cuit 100% Filet. Lunch: La Bressane Fromage Frais en Faisselle, Picard Colin à la Bordelaise, Entremont Entremont Léger Goût Fruité 14% MG. Dinner: Sucre Brun, Carrefour Bio Son d'avoine, Sucre Blanc (Cristallisé ou en Morceaux), Yoplait Câlin Nature 0% Mat.Gr.. more...

4007 kcal

Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Urbanxv's Journal, 23 Oct 13

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Urbanxv's Weight History