Weigh In record (no journal entry) for 13 October 2020
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71.6 kg
Lost so far: 15.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1279 kcal
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Fat: 76.29g | Prot: 29.77g | Carbs: 120.67g.
Breakfast: Бахетле Суп Гороховый с Копченостями. Lunch: Селедка под Шубой. Dinner: Бутерброд с Маслом, Запеченный Картофель. more...
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Gaining 0.2 kg a Week
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Лидия Фролова's Weight History
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