Weigh In record (no journal entry) for 13 October 2020
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62.1 kg
Lost so far: 9.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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456 kcal
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Fat: 24.35g | Prot: 16.83g | Carbs: 44.69g.
Breakfast: Scala Requeijão Cremoso, Tapioca. Lunch: Repolho, Baked Potato Strogonoff de Filé Mignon. Snacks/Other: Lacta Bis (7g), Uvas. more...
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Losing 0.2 kg a Week
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isaarauujo24's Weight History
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