olhosverdes_59's Journal, 13 Oct 20


View Diet Calendar, 13 October 2020:
958 kcal Fat: 18.13g | Prot: 104.84g | Carbs: 99.06g.   Breakfast: Banana Prata, Eat Clean Pasta de Amendoim com Whey Protein, Whey Protein. Lunch: Fugini Ervilha, Pepino (Descascado), Sadia Filé de Peito de Frango, Alface de Folha Verde, Ceifeiro Semente de Chia. Dinner: Dux Nutrition Whey Protein Isolado Baunilha, Sadia Filé de Peito de Frango. Snacks/Other: Banana Prata, Amoras, Laranjas, Natu's Farinha de Linhaça Dourada, Whey Protein, Uvas. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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