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View Diet Calendar, 13 October 2020:
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1679 kcal
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Fat: 89.45g | Prot: 88.55g | Carbs: 123.92g.
Breakfast: Carne de Panela, Melitta Café sem Açúcar . Lunch: Frango (Empanado e Frito), Macarrão Alho e Óleo. Dinner: Bacon, Ovo Mexido. Snacks/Other: Sadia Mussarela, Creme Mel Sorvete de Leite Trufado , Ovo Cozido. more...
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4104 kcal
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Exercise:
Bicycling (slow) - 11/mph - 44 minutes, Weight Training (Bodybuilding) - 2 hours and 22 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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