Weigh In record (no journal entry) for 13 October 2020
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56.6 kg
Lost so far: 4.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1080 kcal
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Fat: 45.15g | Prot: 51.31g | Carbs: 117.21g.
Breakfast: Harry's Brioche Tranchée Gourmande, Raisins, Sucre Brun. Lunch: Sucre, Lidl Escalope de Dinde, Picard Poêlée de Légumes à la Provençale. Dinner: Fromage Brie, Bordeau Chesnel Rillettes de Poulet Roti, Pain de Mie, Picard Poêlée de Légumes à la Provençale, Carrefour Fish'n Chips. Snacks/Other: Raisins, Sucre Brun. more...
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Losing 0.4 kg a Week
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gmichele17's Weight History
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