Weigh In record (no journal entry) for 18 November 2013
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58.5 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2013:
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1398 kcal
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Fat: 63.09g | Prot: 66.45g | Carbs: 149.78g.
Breakfast: Lipton Thé Blanc Rose Violette, Paul Pain Au Chocolat, Quick Donuts Chocolat. Lunch: Grany Barre de Céréales Chocolat. Dinner: Salade de Fruits, Haricots Verts(Égouttés Solides, en Conserve), Charal Steak Haché 5%. Snacks/Other: Amandes. more...
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Losing 0.2 kg a Week
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marjonyme's Weight History
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