kimyounara's Journal, 11 Oct 20


View Diet Calendar, 11 October 2020:
376 kcal Fat: 11.73g | Prot: 39.04g | Carbs: 27.84g.   Lunch: 매일 바이오 플레인 저지방 요거트, 배. Dinner: 뉴트리코스트 웨이 프로틴 컴플렉스, 구운계란. more...
1540 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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