Weigh In record (no journal entry) for 13 October 2020
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69.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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428 kcal
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Fat: 19.13g | Prot: 36.65g | Carbs: 28.44g.
Lunch: Gourmet Salsa Blanca, Palta, Pechuga de Pollo a la Plancha. Dinner: La Crianza Jamón de Pavo Ahumado, Palta. Snacks/Other: Ciabatta. more...
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Losing 2.1 kg a Week
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michelitajs's Weight History
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