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View Diet Calendar, 13 October 2020:
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1192 kcal
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Fat: 57.51g | Prot: 37.43g | Carbs: 136.58g.
Dinner: Tomaten, Ei, All Seasons Gemengde Sla, Varkenshaas, Gebakken Aardappelen. Snacks/Other: Pompoen Appelmoescake, Milka Nuss & Nougat-Creme, Milka Nuss & Nougat-Creme, Jumbo Bakkers Speculaas. more...
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2703 kcal
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Exercise:
Desk Work - 1 hour, Grocery Shopping - 50 minutes, Housework - 1 hour and 30 minutes, Reading - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 6 hours, Resting - 12 hours and 45 minutes, Bicycling (slow) - 11/mph - 40 minutes. more...
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 Comments
13 Oct 20 by member: Tijmpje
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13 Oct 20 by member: keto_danny
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Nog vergeten, 1 vanillestokje doormidden snijden en merg aan het mengsel toevoegen.
@tijmpje, nee hoor, zin om te bakken☺️
@danny hij was heerlijk😋
13 Oct 20 by member: claudet57
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zo zie je maar Claudet, caloriearm bakken is héél goed mogelijk 💪😇🤪
13 Oct 20 by member: Elfje69
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13 Oct 20 by member: claudet57
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claudet57's Weight History
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