Weigh In record (no journal entry) for 13 October 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1202 kcal
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Fat: 87.04g | Prot: 61.78g | Carbs: 37.48g.
Lunch: Batata Inglesa Cozida, Ovo Frito, Cenouras, Beterrabas, Alface, Creme de Leite, Café Brasileiro Café, Tomates. Dinner: Entre Rios Queijo tipo Cottage, Queijo Parmesão (Ralado), Vigor Requeijão Cremoso Tradicional, Omelete, Lindt 85% Cacau. Snacks/Other: Queijo Minas, Braincoffee Coffee with MCT. more...
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607 kcal
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Exercise:
Race - 34 minutes, Weight Training (Bodybuilding) - 29 minutes, Samsung Health - 22 hours and 57 minutes. more...
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Losing 1.1 kg a Week
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Cristina Elizabete's Weight History
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