Raisya Hilwa's Journal, 13 Oct 20

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intinya nyemil harus walaupun galaper :)))

View Diet Calendar, 13 October 2020:

1207 kcal

Fat: 41.07g | Prot: 43.39g | Carbs: 171.81g. Breakfast: Oatbits Oatbits. Lunch: Rumah Makan Sederhana Dendeng, Chicory Greens , Brown Rice. Dinner: Tomatoes, Mr. Bread Roti Tawar Gandum Multiseed, Egg, Ketchup. Snacks/Other: Oatbits Oatbits, Tea Unsweetened, Sugar, Red Velvet Cake, Guava, Mango. more...

1655 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

36 Supporters Support

Comments

biskuit apa itu kak?

13 Oct 20 by member: Anya Metha

biskuit apa kak

13 Oct 20 by member: hmayara19

bantu jawab, oatbits raisin keknya, rasanya mirip" belvita.

13 Oct 20 by member: Andi Nabila

iyaaa oatbits raisin, enak banget belvita versi murmer, tinggi serat juga paket lebgkap banget 🥺💓

13 Oct 20 by member: Raisya Hilwa

Betulss! Demi menutup kal harian

13 Oct 20 by member: Shaniaaaf

Okee otw beli nih😂🤣

13 Oct 20 by member: Anya Metha

yayyy kurah bgt tapi dapet banyak 🤩

13 Oct 20 by member: Raisya Hilwa

dialfamart ad gak ya...

14 Oct 20 by member: dwi12e3

3 keping 80 kal🙂enak,fav parah siii oatbits yg raisin

14 Oct 20 by member: acelsaaa

kl roma sari gandum bagus ga kak buat cemilan org diet?

14 Oct 20 by member: syamilazain

kaka habis berapa keping? di respon ya ka 🙏

14 Oct 20 by member: Olivia Ochim

Matulll

14 Oct 20 by member: nia fahrun

iya cukup 3pcs cuma 80cal doang, rasanya kaya belvita, aku belinya di superindo sih, tapi kayanya ada di alfa/indo

14 Oct 20 by member: Raisya Hilwa

bagus kok, aku malah nyemilin sari gandum yang peanut 🤤

14 Oct 20 by member: Raisya Hilwa

biskutnya enak yah kak 😂

14 Oct 20 by member: diffa luthfian

Hi temen2 fs yg bingung masak apa buat makanan diet boleh intip resep2 makanan dietku sehari2 di ig @menudietsehatt disana aku juga sharing ilmu dasar buat pemula yg mau diet juga

14 Oct 20 by member: christantyinv

ini enak bgt trs beli dua gratis satu lg!! cinta bgt

14 Oct 20 by member: fvckdiet

Promoam alfa pasti wkwkwwk

14 Oct 20 by member: Andi Nabila


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Raisya Hilwa's Weight History

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Raisya Hilwa's Journal, 13 Oct 20

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Raisya Hilwa's Weight History