Weigh In record (no journal entry) for 13 October 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1814 kcal
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Fat: 66.71g | Prot: 67.13g | Carbs: 233.99g.
Breakfast: Banane. Lunch: Maître Prunille Mélange Super Fruits , Bjorg Muesli aux Fruits, Favrichon Muesli Croustillant Framboise Chocolat, Bjorg Lait Noisette Calcium, Flocons d'Avoine, Iswari Avoine Divine, Favrichon Muesli Croustillant Framboise Chocolat, Datte. Dinner: Pur Natur Bio Skyr, Monoprix Bio Pain aux Céréales , Oeuf (Entier), Oeuf sur le Plat. Snacks/Other: Starbucks Carrot Cake, Pomme. more...
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Losing 0.7 kg a Week
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