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cherrylucky66
Journal
13 Oct 20
cherrylucky66's Journal, 13 Oct 20
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Weigh In record (no journal entry) for 13 October 2020
65.6 kg
Lost so far:
4.8 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2020:
465 kcal
Fat: 23.11g | Prot: 32.57g | Carbs: 32.73g.
Breakfast:
荷包蛋, 大成 大成黃金脆皮雞腿排, 光泉 木瓜牛奶.
Dinner:
火鍋.
more...
2493 kcal
Exercise:
2 - 1 hour, 1 - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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cherrylucky66's Weight History
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