Weigh In record (no journal entry) for 13 October 2020
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1082 kcal
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Fat: 33.40g | Prot: 110.28g | Carbs: 73.60g.
Breakfast: Творог 5%, Домик в деревне Молоко 1,5%. Lunch: Зеленый Перец, Огурец (с Кожурой), Куриная Печень. Dinner: Bonduelle Молодой Горошек Ранний Урожай. Snacks/Other: Укроп, Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
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Gaining 3.5 kg a Week
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Charlotte9845's Weight History
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