Weigh In record (no journal entry) for 13 October 2020
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1286 kcal
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Fat: 41.68g | Prot: 77.19g | Carbs: 146.45g.
Breakfast: Future Life High Protein Lite Chocolate Crunch Bar, Pickles, Tomatoes, Carrots, Lettuce, Cucumber (with Peel), Pick n Pay Plain Fat Free Cottage Cheese Smooth. Lunch: Cheddar Cheese, Rhodes Strawberry Jam, Blueberries , Woolworths Plain Fat Free Yoghurt. Dinner: Veggie Burgers . Snacks/Other: Lollipops, ProNutro Protein Bar, ProNutro Protein Bar, Simply Delish Zero Strawberry Jelly. more...
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Gaining 2.3 kg a Week
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Cait1202's Weight History
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