Weigh In record (no journal entry) for 13 October 2020
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89 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1724 kcal
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Fat: 83.54g | Prot: 80.89g | Carbs: 163.89g.
Breakfast: Baguette, Leader Price Gouda en Tranches, Jambon de Dinde, Thé sans Sucre, St Hubert Oméga 3. Lunch: Lidl Tarte aux Pommes, Parmesan (Dur), Crème Fraîche Épaisse, Poireau Cuit, Saumon Fumé, Pâtes (Cuites). Dinner: Tarte aux Prunes, Vinaigrette, Salade Verte, Rôti de Porc, Soupe de Légumes. more...
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2729 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Christel567's Weight History
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