Weigh In record (no journal entry) for 13 October 2020
|
40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
2420 kcal
|
Fat: 90.68g | Prot: 56.28g | Carbs: 353.34g.
Breakfast: Bakwan, Nestle Dancow Full Cream, Hatari Biskuit, Nasi Uduk. Lunch: Dancow Fortigro Vanilla, Nasi Putih. Dinner: Dancow Fortigro Vanilla, Tempe Goreng, Nasi Putih. Snacks/Other: Roma Sandwich Coklat Bon Bon, Holland Bakery PREMIUM KAYA COCONUT JAM, Mangga, Garuda Rosta Kacang Panggang. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saripwpw's Weight History
|