saripwpw's Journal, 13 Oct 20

Weigh In record (no journal entry) for 13 October 2020
40 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:
2420 kcal Fat: 90.68g | Prot: 56.28g | Carbs: 353.34g.   Breakfast: Bakwan, Nestle Dancow Full Cream, Hatari Biskuit, Nasi Uduk. Lunch: Dancow Fortigro Vanilla, Nasi Putih. Dinner: Dancow Fortigro Vanilla, Tempe Goreng, Nasi Putih. Snacks/Other: Roma Sandwich Coklat Bon Bon, Holland Bakery PREMIUM KAYA COCONUT JAM, Mangga, Garuda Rosta Kacang Panggang. more...
1008 kcal Exercise: Resting - 24 hours. more...
Gaining 0.4 kg a Week

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saripwpw's Weight History


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