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110 cintura
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93.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1757 kcal
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Fat: 61.34g | Prot: 65.14g | Carbs: 250.29g.
Breakfast: Coronado Cajeta Quemada, Gamesa Hotcakes Tradicionales, Lala Leche Deslactosada, Pacanas, Manzana, Quaker Hojuelas de Avena Natural (30g). Lunch: Tortillas de Maíz, Arroz a la Mexicana, Frijoles Negros, Queso Panela, Chile Poblano. Dinner: Tuna. more...
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2789 kcal
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Exercise:
Cardio - 10 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Sus mamo's Weight History
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