Weigh In record (no journal entry) for 17 November 2013
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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2039 kcal
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Fat: 80.13g | Prot: 61.95g | Carbs: 263.54g.
Breakfast: Principe Galleta Chocolate, Pascual Leche Desnatada, Nestlé Cheerios . Lunch: Patatas Fritas, Mandarina, Nestlé Chocolate, Pan Blanco, Hacendado Palmera de Cacao, Filete de Ternera. Dinner: Panrico Bollycao Original. more...
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1853 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Infinita..'s Weight History
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