Weigh In record (no journal entry) for 13 October 2020
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52.4 kg
Lost so far: 10.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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512 kcal
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Fat: 11.67g | Prot: 63.39g | Carbs: 32.85g.
Lunch: Дивинка Отруби Овсяные, Вкуснотеево Био Кефир 1%. Dinner: Bombbar Топпинг Клубника, Волжские Просторы Творог Обезжиренный 0%. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Losing 4.9 kg a Week
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Tanya.pochechueva's Weight History
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