Weigh In record (no journal entry) for 13 October 2020
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91.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1381 kcal
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Fat: 52.60g | Prot: 63.78g | Carbs: 157.53g.
Breakfast: Вареное Яйцо, Магнит Сыр Российский 50%, Буше Городской Батон, Кофе с Молоком. Lunch: Помидоры, Плов со Свининой. Snacks/Other: не Молоко Гречневое Классическое Лайт 1,5%, Магнит Банан. more...
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Losing 0.7 kg a Week
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a.erilowa2019's Weight History
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