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Akhirnya metabolic agenya sesuai dengan umur..
View Diet Calendar, 13 October 2020:
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1400 kcal
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Fat: 53.69g | Prot: 95.09g | Carbs: 139.14g.
Breakfast: Pie Susu, Santan, Keju Cheddar, Singkong, Cookies sehat 1-14. Lunch: Lee Kum Kee Premium Oyster Sauce, Quinoa, Ikan Bawal, Nasi Merah, Golden Farm Green Peas, Telur Rebus. Dinner: Nasi Merah, Telur Rebus, Udang, Sawi, Brokoli, Minyak Wijen, Minyak Zaitun Ekstra Virgin. Snacks/Other: Good Day Vanilla Latte, Buah Anggur, Chia Seed, Bayam, Mangga, Stroberi, Greenfields Blueberry Yogurt. more...
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violeta.tarigan's Weight History
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