mymymyart's Journal, 16 May 20

mymymyart's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2020

62 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

1451 kcal

Fat: 51.49g | Prot: 91.40g | Carbs: 151.39g. Breakfast: Nasi Putih (Butir-Pendek, Dimasak), Rendang. Lunch: Ikan Gurame, Nasi Putih, Rendang. Dinner: KFC Ice Cream Sundae. Snacks/Other: Chitato Sapi Panggang. more...

1771 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mymymyart's Weight History

View Complete History

mymymyart's Journal, 16 May 20

Submit a Comment

mymymyart's Weight History