Weigh In record (no journal entry) for 13 October 2020
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77.9 kg
Lost so far: 4.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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161 kcal
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Fat: 6.17g | Prot: 7.62g | Carbs: 19.34g.
Breakfast: Rival Сушеные Помидоры, Жареное Яйцо, ВкусВилл Капуста Квашеная, Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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Zeta1405's Weight History
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