Weigh In record (no journal entry) for 13 October 2020
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48.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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987 kcal
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Fat: 35.82g | Prot: 30.90g | Carbs: 135.78g.
Breakfast: Margarin, Roti Gandum. Lunch: Rempeyek, Sinti Bumbu Pecel, Perkedel Jagung, Telur Ceplok, Sayur Campuran, Nasi Putih. Dinner: Sop Buntut, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa, Jeruk. more...
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Gaining 0.2 kg a Week
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chelseaaliffia05's Weight History
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