Weigh In record (no journal entry) for 12 October 2020
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127.2 kg
Lost so far: 17.4 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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345 kcal
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Fat: 12.30g | Prot: 27.14g | Carbs: 26.18g.
Breakfast: Gustafsen Форель Малосоленая, Finn Crisp Хлебцы Ржаные Original, Сыр Адыгейский, Кофе. Lunch: Кефир 1%, Сибирская Клетчатка Клетчатка Витаминная Поляна. more...
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Losing 4.6 kg a Week
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kozlovaeugenia534's Weight History
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