Weigh In record (no journal entry) for 12 October 2020
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74.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1659 kcal
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Fat: 112.53g | Prot: 101.55g | Carbs: 58.47g.
Lunch: Zanahoria, Lechuga, Aguacate, Yuca Cocida (Yuca Blanca), Carne Asada, Chorizo. Dinner: Huevo Cocido, Queso Costeño. more...
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Losing 0.8 kg a Week
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sdhdavila's Weight History
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