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View Diet Calendar, 12 October 2020:
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977 kcal
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Fat: 33.43g | Prot: 84.76g | Carbs: 88.19g.
Breakfast: Eat Clean Pasta de Amendoim com Whey Protein, Liv Up Panqueca de Aveia, Banana e Canela, Whey Protein, Cacau em Pó (Não Adocicado). Lunch: Batatas Fritas sem Gordura, Almôndegas de Carne de Vaca, Alface de Folha Verde, Ceifeiro Semente de Chia. Dinner: Sadia Filé de Peito de Frango, Queijo Branco, Dux Nutrition Whey Protein Isolado Baunilha. Snacks/Other: Massa Leve Massa para Pastel. more...
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2061 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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olhosverdes_59's Weight History
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