yhanateodoro's Journal, 12 Oct 20


View Diet Calendar, 12 October 2020:
969 kcal Fat: 44.93g | Prot: 76.04g | Carbs: 74.73g.   Breakfast: Dux Whey Protein Isolado Baunilha, Piracanjuba Queijo Mussarela Fatiado , Banana Prata. Lunch: Batata Inglesa Cozida, Músculo Bovino Cozido. Dinner: Seara Kibe . Snacks/Other: Lacta Chocolate com 60% de Cacau, Mandubim Pasta de Amendoim Duo, Lacta Chocolate com 60% de Cacau, Nestlé Picolé de Chocolate Classic. more...

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Comments 
é omelete? 
13 Oct 20 by member: millyriana
É uma tortinha de banana com mussarela, e a calda é whey ☺️ 
13 Oct 20 by member: yhanateodoro

     
 

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