Passiani's Journal, 12 Oct 20

JI 17h
85.5 kg Lost so far: 7.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
751 kcal Fat: 26.38g | Prot: 32.24g | Carbs: 97.78g.   Breakfast: Nescau Nescau Light, Itambé Leite Natural Milk Integral. Lunch: Pudim de Leite Condensado, Macarrão a Bolonhesa. Snacks/Other: Queijo Branco, Pêssego. more...
Losing 0.9 kg a Week

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Passiani's Weight History


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