Weigh In record (no journal entry) for 11 October 2020
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56.1 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2024 kcal
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Fat: 129.50g | Prot: 110.50g | Carbs: 107.00g.
Lunch: 풀무원 모짜렐라 치즈볼. Dinner: 교촌치킨 허니콤보. more...
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Gaining 0.7 kg a Week
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10키로감량기원's Weight History
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