Weigh In record (no journal entry) for 12 October 2020
|
63.5 kg
Lost so far: 13 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
137 kcal
|
Fat: 7.12g | Prot: 8.03g | Carbs: 9.97g.
Lunch: Суп Куриный с Картофелем, Twix Mini. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЭлеонораЕва's Weight History
|