Weigh In record (no journal entry) for 12 October 2020
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46 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1299 kcal
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Fat: 43.51g | Prot: 65.14g | Carbs: 153.01g.
Breakfast: Parmalat Latte Parzialmente Scremato, Zucchero, Tre Marie Ancora Uno. Lunch: Pane Bianco, Nonno Nanni Stracchino, Marmellate e Conserve, Primia Minestrone. Dinner: Crostata alla Frutta, Roadhouse Caesar Salad . Snacks/Other: Tre Marie Ancora Uno, Caffè al Ginseng. more...
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1169 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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chiarinabella's Weight History
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