Weigh In record (no journal entry) for 12 October 2020
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85.2 kg
Lost so far: 17.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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293 kcal
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Fat: 15.90g | Prot: 3.40g | Carbs: 33.00g.
Breakfast: Славянка Обыкновенное Чудо. more...
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Losing 0.7 kg a Week
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