💪💪💪💪💪
|
117.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
920 kcal
|
Fat: 40.64g | Prot: 54.82g | Carbs: 74.11g.
Breakfast: Vitafit Orangensaft. Lunch: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken, Aldi Rosmarin Kartoffeln . Dinner: Sahnesauce, Bonduelle Erbsen mit Möhrchen, Harvest Basket Salzkartoffeln, Schweinesteak oder Schnitzel. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|