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😶
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86.5 kg
Lost so far: 3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1151 kcal
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Fat: 40.63g | Prot: 55.72g | Carbs: 140.12g.
Breakfast: Beyaz Peynir, Beyaz Peynir, Domatesler, Lahmacun. more...
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Gaining 1.4 kg a Week
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Sağlık İçin's Weight History
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