Weigh In record (no journal entry) for 12 October 2020
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149.2 kg
Lost so far: 2.8 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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423 kcal
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Fat: 17.18g | Prot: 29.34g | Carbs: 37.64g.
Breakfast: Кофе (из Молотых Зерен), Данон Йогурт Натуральный 3,3%, ISKA Клюква Протёртая с Сахаром, Зеленая Линия Творог 9%. more...
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Gaining 0.9 kg a Week
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Ksyunberry's Weight History
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