Weigh In record (no journal entry) for 12 October 2020
|
55.9 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
506 kcal
|
Fat: 15.59g | Prot: 30.64g | Carbs: 59.92g.
Breakfast: Sayur Lumpia, Sayur Lumpia. Snacks/Other: Siomay. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silvaniemela's Weight History
|