Weigh In record (no journal entry) for 12 October 2020
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95.5 kg
Lost so far: 6.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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710 kcal
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Fat: 26.33g | Prot: 23.70g | Carbs: 97.51g.
Breakfast: Савушкин Продукт Сыр Брест-Литовск Классический 45%, Кофе с Молоком и Сахаром. Lunch: Ленивые Голубцы, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Клементины. more...
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Losing 1.1 kg a Week
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popovac4t3rina's Weight History
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