Weigh In record (no journal entry) for 12 October 2020
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53.1 kg
Lost so far: 9.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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340 kcal
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Fat: 4.17g | Prot: 37.76g | Carbs: 36.92g.
Lunch: Фитнес Линия Хлебцы Молодцы, Био Баланс Творог Мягкий Семена Льна и Злаки. Dinner: Bombbar Топпинг Клубника, Вкуснотеево Творог Обезжиренный 0%. Snacks/Other: Вкуснотеево Био Кефир 1%, Дивинка Отруби Овсяные. more...
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Losing 7 kg a Week
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Tanya.pochechueva's Weight History
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