kak petunjukknya dong bingung ini maksudnya
View Diet Calendar, 12 October 2020:
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551 kcal
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Fat: 24.12g | Prot: 25.97g | Carbs: 63.17g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar Kupas. Dinner: Kedondong, Jeruk, Kerupuk Beras, Jagung Rebus, Telur Rebus Lunak, Tempe Bacem, Daging Sapi, Tumis Kangkung. more...
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Comments
11 Oct 20 by member: reffo
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Kalo mau lose weight km hrs makan di 993 kalori
11 Oct 20 by member: ratuaulias
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cara ngitungnya ini gimana ya sis?
11 Oct 20 by member: sitihaerunisa
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11 Oct 20 by member: ddaeblue
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ngitungnya udah bener belum kak?
11 Oct 20 by member: Santi_des
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kok bisa konsumsi kalori 900 an perhari? mungkin sedikit salah itung.coba lagi kak.
11 Oct 20 by member: Santi_des
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umplug Ndak kak uda ku hitung 6x
11 Oct 20 by member: sinten27
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sitihaerunisa Cari aja di google kak kalkulator tdee n bmr nnti keluar
11 Oct 20 by member: sinten27
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sitihaerunisa Ada kok di google ktik aja hitung tdee n bmr nnti muncul
11 Oct 20 by member: sinten27
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mungkin itu kak , yg lbs diganti kg yg inchi diganti cm aja
12 Oct 20 by member: Santi_des
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umplug Ya kak ku ganti cm kenapa kak
12 Oct 20 by member: sinten27
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sinten27's Weight History
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